FLIP TeamFeb 1, 20182 minReward or no RewardNot all of us have experienced how frustrating it is to get a child to eat. But those of us who have, we've surely tried EVERTHING for j...
FLIP TeamAug 8, 20171 minPicky eating at home?Is meal time a challenge? Does your child only want certain types of food? This is, for many kids, normal behaviour and it will eventuall...
FLIP TeamJul 26, 20171 minRutabaga anyone?Can't say that rutabaga is a popular vegetable. Why is that? Have you ever tried it? Rutabagas are actually very easy to cook, tasty, and...
FLIP TeamJul 26, 20171 minDo you know Canada's Food Guide?Have some fun with your kids and teach them to identify what foods belong to the different food groups. For a balanced meal, make sure to...
FLIP TeamJul 20, 20171 minWhat about Sugar?Any idea how much sugar is in your food? Take a look, you make be shocked!
FLIP TeamJul 19, 20171 minVeggie butterfliesWe all know it can be tough getting your kids to chow down on veggies! These last two weeks we have seen many kids who are curious to try...
FLIP TeamJun 8, 20171 minHealthy eating: Tips and tricks for meal and snack timesHere are some tips and tricks that will help you to make mealtimes easier and healthier. Make it a routine: Offer healthy meals and snack...
